Say “cheese”! That’s what people say when they want you to flash your winning smile for the camera. But what if you don’t have a particularly good smile to flash? Again, cheese could very well help you out in this department. Try making cheese a bigger part of your diet, and you may find yourself having better checkups at our Federal Way dentistry clinic.
It’s not just that cheese is rich in the calcium that is so important to the health of your teeth. Most cheese also contains substances like casein and whey proteins, which go a long way towards fighting the demineralization of your tooth enamel. This prevents cavities, keeping your teeth stronger and healthier.
